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July 14, 2025
Managing Arthritis Pain in Seniors with In-Home Care
Arthritis is one of the most common chronic conditions among older adults. It can lead to reduced mobility, discomfort, and even depression. But with consistent care, adaptive strategies, and lifestyle changes, seniors can still enjoy an active and fulfilling life.
Types of Arthritis Common in Seniors
- Osteoarthritis (OA): Wear-and-tear arthritis, most common in knees, hips, and hands
- Rheumatoid Arthritis (RA): Autoimmune form causing inflammation in joints
- Gout: A painful condition caused by uric acid crystal buildup in joints
Symptoms
- Joint pain and stiffness
- Swelling or redness around joints
- Decreased range of motion
- Fatigue (especially with RA)
How In-Home Care Helps
- Pain Management Support: Reminders to take medication, use of heating pads or ice
- Mobility Assistance: Help with walking, dressing, or daily tasks
- Exercise Supervision: Light stretching or range-of-motion exercises
- Meal Preparation: Anti-inflammatory diets to support joint health
Tips for Families
- Encourage movement without overexertion
- Monitor signs of worsening symptoms
- Use assistive devices like walkers or jar openers
- Keep a regular schedule for medications and appointments
Arthritis doesn't have to limit a senior’s independence. With compassionate support and expert care from trained professionals, seniors can find comfort, confidence, and control in their daily lives.
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